Description
This energy boosting variety of urad dal is incredibly nutritious and is used in dishes throughout India. It can be used to prepare some really exciting recipes such as masala dal, spicy Calcutta chaat, urad dal porridge, dal Banjari etc. This variety of urad has a strong flavour.
Health Benefits
- It is known as the best plant source for protein
- It has anti-ageing properties
- Rich in fiber content which help improves digestion
- Rich in folic acid thus strongly recommended for pregnant women to include in their diet
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